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Body Pump is here! Click image above to learn more.
The Fitness Cellar |
 Welcome to our website. We hope you find it easy to use! Our private exercise studio is conveniently located in downtown Springfield, Ohio. Established in 2003 we have moved to our new location at 137 East Main Street. Personal Training is becoming more and more popular. Now we make it affordable for everyone. Tired of paying membership fees? Tired of not getting results in the gym? We design programs to fit your individual needs and BUDGET. We have something for the entire family. The largest spinning program in town, Massage Therapy, Chiropractic care, Café, and more. And don’t forget about our FIRST and ONLY Xrkade right here in Springfield. Book your child’s birthday party or just drop your child off to play video games. They don’t have to know it’s good for them.
The Fitness Cellar - "It’s all about the Attitude and the Atmosphere." We make things happen! The Fitness Cellar's Hydration Station Our Fitness Cafe' is open to everyone! We have desinged our menu to offer everyone the opportunity to receive a healthy breakfast, lunch or snack at a reasonable price to meet your needs. Need something in a hurry? Order before or after your workout. Call in orders, or have a seat in our free Wi-Fi Cafe' area. Watch television, talk with friends or sit on our beautiful patio for a relaxing smoothie or latte'. No pressure! We have something for all of you.
Click here to view a partial menu. Therapeutic Massage and Chiropractic Services Massage is an instinctive human response that when we bump ourselves that we rub it and the 'ouch' soon goes away. This basic instinct has been slowly developed over the countless generations into a sophisticated healing art and science.
What is therapeutic massage? It is the holistic application of physical touch to affect the systems of the body; ie. the muscular, skeletal, digestive, elimination, respiratory, circulatory, lymphatic, endocrine, emotional, mental and nervous systems. It is the manipulation the soft tissues of the body with the hands for therapeutic, healing, relaxing and pleasurable effects. We have now added Chiropractic services! Our Massage Therapists
Angela's mission is to ensure the client's comfort and satisfaction. Each client will receive individual attention while making an extra effort to customize each experience to his or her preferences or needs. Her goal is to be effective, compassionate and respectful of all clients and their personal boundaries. She believes in educating clients on total health and the importance of keeping their bodies balanced in all areas: physically, emotionally, mentally and spiritually. Angela, has been trained in Swedish Massage, Deep Tissue Massage, Neuromuscular Massage, Therapeutic Massage, Hot Stone Massage, TMJ, Myofascial Release and Muscle Release Techniques. The Muscle Release TechniqueSM is derived from a technique developed in Europe. This type of massage has proven to relieve chronic pain sufferers to a pain free condition in a short period of time. The technique is used to treat people with Carpal Tunnel Syndrome, Tendinitis, Sciatica Syndrome, Knee Pain, Plantar Fasciitis, Hammer Toes, and Fibromyalgia.
Jessie received her L.M.T. from the American Institute of Alternative Medicine. The American Institute of Alternative Medicine leads the way in the Midwest United States in providing an educational environment that integrates the best that eastern and western healing modalities have to offer. Our Chiropractor
Dr. Myers was born and raised in the Miami Valley and is a graduate of Wright State University in Dayton, Ohio. He earned his doctorate at Life University in Marietta, Georgia. He is the proud father of two wonderful boys, Grantland and Cayce. While attending Life University, Dr. Myers served as a class officer. He is also a former board member of the Miami Valley Chiropractic Society. Dr. Myers continues to advance his education by attending many seminars and workshops. To accommodate his patient's problems he utilizes his knowledge of many different chiropractic techniques. Click to visit Dr. Myers' website. Preparing for An Off-Road Triathlon by Jade GianakopoulosWhether you are a seasoned triathlete considering going cross country or training for your first triathlon, you can do it if you start planning and training now. The sport is not as well known as its urban cousin, the classic road triathlon, but a growing number of athletes are choosing cross country triathlons as an exciting and more fun alternative. An off-road triathlon is always an adventurous race that starts with a swim (in an outdoor body of water), continues with a mountain bike ride (on natural trails), and ends with a trail run.Click here to read more on Jane's website. What can The Fitness Cellar Do for Your Organization?Organizations can benefit from what The Fitness Cellar offers. We offer:
Contact Us with your requirements. We'd be happy to develop a package that's just right for you!
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The Fitness Cellar welcomes Angela Huxley, L.M.T. She is a 2007 graduate of Dayton School of Medical Massage. She has 3 beautiful children and a wonderful, loving husband. Angela has always had a desire to help others deal with everyday stress and improve their health & well being. She returned to school and earned a license from the State of Ohio Medical Board.
Jessie Florence is one of The Fitness Cellar's top trainers. Her outstanding running performances landed her a full athletic scholarship to the University of Houston. While competing at Houston, Jessie was one of the team captains for three out of four years of competition. She graduated with a Degree in Kinesiology of Exercise Science and decided to return back home to Springfield. 